Gracious Anger: Reclaiming Power, Honoring Resilience

Purpose:

In the wisdom of our ancestors, anger was never just fire—it was mana, a force to be honored, understood, and directed with purpose. This workshop is a return to that knowing, guiding us to reclaim our power by transforming anger into a tool for healing and justice. Through the balance of A.L.O.H.A., we will learn to stand in our rage without letting it consume us, to breathe through the fire, and to use it as a path toward resilience, not ruin.

Objectives:

-Reclaim Anger as a Sacred Force – Shift from destructive anger to Gracious Anger, learning to harness its power with wisdom, clarity, and intention.-Honor Resilience Through Emotional Mastery – Explore how our ability to regulate and transform anger strengthens ourselves and our communities, ensuring we rise without burning bridges.

-Recognize Anger as a Pathway to Healing: Recognize anger as an invitation to deeper self-awareness. Use it to uncover wounds, process pain, and move…